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Due to the effects of COVID-19, youth all over the world have been separated from the safety and enjoyment of their teams and coaches. #Up2UsSportsAtHome provides free resources, videos, and virtual training opportunities to help coaches keep their teams physically, socially, and emotionally healthy. 

Click here to learn about Up2Us Sports
 

HOW TO USE THIS RESOURCE

If you’d like an introduction to #Up2UsSportsAtHome and how you can use this resource, watch the video below. Our National Director of Training, Nate LeJeune, walks you through #Up2UsSportsAtHome, how to use it, what it has to offer and some of the specific resources that can be especially helpful as you navigate through these uncertain times.


DISTANCE COACHING TOOLS

SafeSport Online Safety Guidelines
A guide from the U.S. Center for SafeSport on keeping kids safe online.

DOWNLOAD

Coaching During COVID-19
PDF guide on how to coach and support youth during social distancing.

DOWNLOAD IN ENGLISH
DOWNLOAD IN SPANISH

Adaptive Coaching Guide
PDF guide to the development of adapted practice sessions.

DOWNLOAD IN ENGLISH
DOWNLOAD IN SPANISH

VIDEO COACHING

words of inspiration


Trauma Sensitive Distance Coaching VIDEOS


SELF-CARE / mental health care videos


Distance Coaching Sports Skill Drills

Basketball Drills

 

Soccer Drills

 

Physical Fitness Drills

 

OTHER Sports Drills


NUTRITION TIPS

VIRTUAL TRAININGS


RESOURCES FOR REMOTE COACHING

 

HEALTH SAFETY & COMMUNITY SERVICE

RETURN TO PLAY CONSIDERATIONS
CNCS: 10 WAYS TO SAFELY SERVE
CDC: COVID-19 VACCINE INFORMATION
 

HUMAN NEEDS

IMPORTANT RESOURCE PHONE NUMBERS
KNOW YOUR RIGHTS CAMP: COVID-19
WHERE CAN I FIND HELP DURING THE PANDEMIC?
 

DISTANCE COACHING

UP2US SPORTS: KEEP GIRLS IN SPORT CURRICULUM
AMBASSADOR ADAM ROSANTE: WORKOUTS
EdWeek: 6 Exercises for Teaching SEL This School Year
 

SELF-CARE / mENTAL HEALTH CARE

FORBES: Mental Health Apps Geared Toward People Of Color
COPING WITH CHANGES: SOCIAL-EMOTIONAL LEARNING THROUGH PLAY
SELF: FREE MEDITATION & CALMING APPS

WHAT BRINGS YOU HERE?
LEAVE US YOUR FEEDBACK.

Sports has a powerful role to play to help our youth during and after COVID-19.

Your support is critical.

Click here to make a tax-deductible donation.